The Center for Health

Infrared Sauna Alternative

Infrared Sauna

Infrared saunas are wonderful devices. Numerous studies have shown them to be quite therapeutic. If you have done your research, you have probably been convinced of the efficacy of far infrared saunas.

The Bio-Mat, which produces far infrared and negative ions through a bed of amethyst crystals, is a great alternative to an infrared sauna. The Bio-Mat has multiple temperature settings. When the temperature setting is placed on high, the Bio-Mat can effectively be used in place of an infrared sauna. The high temperature settings are used if you were trying to sweat or detox as you would with an infrared sauna. When you do this, put a couple extra cotton towels on top of the mat, and wrap yourself up with a blanket. Space blankets also work well with the Bio-Mat to intensify the far infrared. The Professional, massage-table size, Bio-Mat, would be a good choice for this application.

Store /amethyst Biomat Pro Set

There are numerous advantages to a Bio-Mat, over an infrared sauna. Here is a list of some of these advantages and differences.